Are you ready to go up, up and away again?

The first photo of Henry Cavill in costume as Superman for the new big-screen version entitled "Man of Steel" was just released very recently. It shows Superman looking like he's rising to his feet against a smoking, smoldering vault door.

The costume retains the basic look from the comic books: blue with a red cape and boots. But the suit has a textured, almost rubbery look that's different from previous movie incarnations, like Christopher Reeve's stretchy bodysuit. The colors look darker and more muted than previous versions of the suit, and the raised "S" insignia on his chest also looks better. Since he's in shadow its difficult to tell if he's also wearing the classic red trunks which are actually getting eliminated in the upcoming revamp of the "Superman" comic books.

Cavill, a 29-year-old British native best known for the TV series "The Tudors," recently told Total Film magazine that he's been working out and chowing down to get himself into shape for the role. "I'm on 5000 calories a day," Cavill said, "You've got to eat protein first, then a little bit of carbs." He needs plenty of fuel for his exhausting workout routine: "I'm training two and a half hours a day, pushing my body beyond its normal limits."

It was also announced earlier this week that Cavill will be joined by Laurence Fishburne, who will play Perry White, Clark Kent's editor at the Daily Planet. Fishburne is just the latest Oscar nominated actor added to the cast, which includes Amy Adams as Lois Lane, Diane Lane as Martha Kent, and Michael Shannon as the villainous General Zod. Oscar winners Russell Crowe and Kevin Costner also star as Superman's biological and adoptive father, respectively. "Man of Steel," directed by Zack Snyder, will not fly into movie theaters until June 14, 2013.